How I re-center myself during chaotic times

Over the past week or so, I’ve received a dozen DMs from people who are feeling overwhelmed and anxious with the current state of things. I won’t lie, I’ve been feeling many of the same things too.

So I thought, why don’t I attempt to address that with this article.

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Adete Dahiya

Adete Dahiya

Sharing ideas on how to live & work better | Writer & artist pursuing MA in Psychology I Subscribe to read more: www.adete.co/newsletter